{"id":3344,"date":"2024-03-15T01:00:00","date_gmt":"2024-03-15T01:00:00","guid":{"rendered":"https:\/\/jphikes.com\/index.php\/2024\/03\/15\/day-9-good-news-on-dunkeroos-knees\/"},"modified":"2026-06-10T23:27:07","modified_gmt":"2026-06-10T23:27:07","slug":"day-9-good-news-on-dunkeroos-knees","status":"publish","type":"post","link":"https:\/\/jphikes.com\/index.php\/2024\/03\/15\/day-9-good-news-on-dunkeroos-knees\/","title":{"rendered":"Day 9: Good News on Dunkeroo&#8217;s Knees"},"content":{"rendered":"<div>Starting Point: Unicoi Gap (52.7)<\/div>\n<div>Ending Point: Tray Mountain Shelter (58.5)<\/div>\n<div>Total Miles: 5.8 trail miles.&nbsp; 3.0 bonus.<\/div>\n<div>Steps: 20,849<\/div>\n<div>Achievements: Rocky Mountain, Tray Mountain<\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\">\n  <a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc_reJAW91U3M28XxQt-kuxucTzIOZGEaSHDF8JwblZ6djgxFl-rRNXuVxaHKkLl-ml2YO0JI044-YCjF5zcC2C4HyMvy3LLQLabTnGPUfqFJc2fU3d3lmlciZq_0-A2XueI_oV_c6svGIX0YMHFHjhSmzea5O8RKF3gRGMC4tDr60ZciXNU3YZZQpqe0\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEhc_reJAW91U3M28XxQt-kuxucTzIOZGEaSHDF8JwblZ6djgxFl-rRNXuVxaHKkLl-ml2YO0JI044-YCjF5zcC2C4HyMvy3LLQLabTnGPUfqFJc2fU3d3lmlciZq_0-A2XueI_oV_c6svGIX0YMHFHjhSmzea5O8RKF3gRGMC4tDr60ZciXNU3YZZQpqe0\" width=\"400\"><\/a>\n<\/div>\n<p><\/div>\n<div>The shuttle back to the trail was leaving at 11 a.m.&nbsp; The goal for Dunkeroo was to haul his behind up Rocky Mountain and determine if he could continue.&nbsp; If it hurt too much, he could hike back to Unicoi Gap and catch the shuttle when it returned at 4 p.m.<\/div>\n<div><\/div>\n<div>The good news is a combination of a brace and some Vitamin-I, the pain was minimal.&nbsp; I didn&#8217;t want to see him go.<\/div>\n<div><\/div>\n<div>With that, we kept it a short day.&nbsp; There are two ways to resupply from Hiawassee.&nbsp; The first is Unicoi Gap at 52.7 miles.&nbsp; The second, and better choice is at 69.4.&nbsp; The next resupply for us is in Franklin, NC at mile 109.6.<\/div>\n<div><\/div>\n<div>Because of that, I left with six days of food.&nbsp; The climb of two mountains and ten pounds of food left me dragging to the end.&nbsp; Dunkeroo, the injured hiker beat me easily.&nbsp; The fault is mine.&nbsp; I should have stopped for lunch, but &#8220;it was only five miles&#8221;.<\/div>\n<div><\/div>\n<div>Tomorrow, we are expecting some heavy rain.&nbsp; It might be seven miles to the shelter.&nbsp; We will see how heavy it is.&nbsp; Dunkeroo says he might be good for 10.<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Starting Point: Unicoi Gap (52.7) Ending Point: Tray Mountain Shelter (58.5) Total Miles: 5.8 trail miles.&nbsp; 3.0 bonus. Steps: 20,849 Achievements: Rocky Mountain, Tray Mountain The shuttle back to the trail was leaving at 11 a.m.&nbsp; The goal for Dunkeroo was to haul his behind up Rocky Mountain and determine if he could continue.&nbsp; If &hellip; <a href=\"https:\/\/jphikes.com\/index.php\/2024\/03\/15\/day-9-good-news-on-dunkeroos-knees\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Day 9: Good News on Dunkeroo&#8217;s Knees<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at2024"],"_links":{"self":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3344"}],"version-history":[{"count":1,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3344\/revisions"}],"predecessor-version":[{"id":3346,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3344\/revisions\/3346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/media\/3345"}],"wp:attachment":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}