{"id":3199,"date":"2024-04-18T01:00:00","date_gmt":"2024-04-18T01:00:00","guid":{"rendered":"https:\/\/jphikes.com\/index.php\/2024\/04\/18\/day-43-back-on-trail\/"},"modified":"2026-06-10T23:23:25","modified_gmt":"2026-06-10T23:23:25","slug":"day-43-back-on-trail","status":"publish","type":"post","link":"https:\/\/jphikes.com\/index.php\/2024\/04\/18\/day-43-back-on-trail\/","title":{"rendered":"Day 43: Back on Trail"},"content":{"rendered":"<p>Starting Point: Erwin, TN (344.6)<\/p>\n<div>Entrance Point: Hughes Gap Road (374.4)<\/p>\n<div>Ending Point: Roan High Knob Shelter (379.3)<\/div>\n<div>Total miles: 4.9 trail. 29.8 missed.&nbsp;&nbsp;<\/div>\n<div>Steps: 15,493<\/div>\n<div>Injuries: Intercostal Muscle<\/div>\n<div>Achievements:<\/div>\n<\/div>\n<div><\/div>\n<div>\n","protected":false},"excerpt":{"rendered":"<p>Starting Point: Erwin, TN (344.6) Entrance Point: Hughes Gap Road (374.4) Ending Point: Roan High Knob Shelter (379.3) Total miles: 4.9 trail. 29.8 missed.&nbsp;&nbsp; Steps: 15,493 Injuries: Intercostal Muscle Achievements:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3199","post","type-post","status-publish","format-standard","hentry","category-at2024"],"_links":{"self":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3199"}],"version-history":[{"count":1,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3199\/revisions"}],"predecessor-version":[{"id":3200,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3199\/revisions\/3200"}],"wp:attachment":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}