{"id":3076,"date":"2024-04-19T02:00:00","date_gmt":"2024-04-19T02:00:00","guid":{"rendered":"https:\/\/jphikes.com\/index.php\/2024\/04\/19\/day-44-monkey-on-my-back\/"},"modified":"2026-06-10T23:21:10","modified_gmt":"2026-06-10T23:21:10","slug":"day-44-monkey-on-my-back","status":"publish","type":"post","link":"https:\/\/jphikes.com\/index.php\/2024\/04\/19\/day-44-monkey-on-my-back\/","title":{"rendered":"Day 44: Monkey On My Back"},"content":{"rendered":"<p>Starting Point: Roan High Knob Shelter (379.3)<\/p>\n<div>Ending Point: Doll Flats (392.6)<\/p>\n<div>Total miles: 13.3 miles<\/div>\n<div>Steps: 34,512<\/div>\n<div>Injuries: Intercostal Strain<\/div>\n<div>Achievements: Round Bald, Jane Bald, Grassy Ridge Bald, Little Hump Mountain, Hump Mountain<\/div>\n<\/div>\n<div><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\">\n  <a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiVyARxrXXfWJAwhdFRGboT5bLwFZhqnf6gdopZqkAFwBRsqpyq1U9f2jGT3B-CwxSIJn18OCuqQvu2ippNhZUwy3SKQuEv8cE4N4qDG73cJFBlCVsuEz4paYMHSqJ8t12a5KavVnv1F6uzI4ANIQEXreFFt4Qwh6cyYF65_fLrBRwQXDCCD9EGDd6U82s\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiVyARxrXXfWJAwhdFRGboT5bLwFZhqnf6gdopZqkAFwBRsqpyq1U9f2jGT3B-CwxSIJn18OCuqQvu2ippNhZUwy3SKQuEv8cE4N4qDG73cJFBlCVsuEz4paYMHSqJ8t12a5KavVnv1F6uzI4ANIQEXreFFt4Qwh6cyYF65_fLrBRwQXDCCD9EGDd6U82s\" width=\"400\"><\/a>\n<\/div>\n<p><\/div>\n<div>Okay, I climbed five mountains today with a sore back.&nbsp; I&#8217;m tired.<\/div>\n<div><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\">\n  <a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgo50AkDxek8N8f5_Qkxp_Gxsz4PwCx64tVV4ohFnFtasXG5jqzYDbDEiob61zE43LofsoN9Z_RxnPmwA1hIaPvdacDKTkM_0Zvd6YjceCExWh5OoyIRIxjZSNdgv66IMTSuSOawVCuzmHKKE-ryWIbT0WeEexyKV-oI0hzcagAHcbT9aoOVOCWAT8NVfE\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgo50AkDxek8N8f5_Qkxp_Gxsz4PwCx64tVV4ohFnFtasXG5jqzYDbDEiob61zE43LofsoN9Z_RxnPmwA1hIaPvdacDKTkM_0Zvd6YjceCExWh5OoyIRIxjZSNdgv66IMTSuSOawVCuzmHKKE-ryWIbT0WeEexyKV-oI0hzcagAHcbT9aoOVOCWAT8NVfE\" width=\"400\"><\/a>\n<\/div>\n<p><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\">\n  <a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgqpvCxcO3IVZkepKiOvbCdtxRFiPZhz4xURSkQQlhufNC4U8Fsir8VvVqa2DI02GHOaaRiAjkcuUNR-ObjFQ1qbwYAMMHjDDSnpGBquK_wqKBrdZGY-mmipL43LQy80LseGP2-jUJNlkoESlg7kKPXVKUUvirECu_nD66lfuaHZlsna_jmRBwLvRe7njE\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEgqpvCxcO3IVZkepKiOvbCdtxRFiPZhz4xURSkQQlhufNC4U8Fsir8VvVqa2DI02GHOaaRiAjkcuUNR-ObjFQ1qbwYAMMHjDDSnpGBquK_wqKBrdZGY-mmipL43LQy80LseGP2-jUJNlkoESlg7kKPXVKUUvirECu_nD66lfuaHZlsna_jmRBwLvRe7njE\" width=\"400\"><\/a>\n<\/div>\n<p><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\">\n  <a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiMh6rEX6k_oVt2cuJZYZJoa-H1pNAK-BZw9wMppixNsiwhAHvUerAc1-N9LuZv69l97J8JpM7H9VxUlixg1ahQZVJbbkrz5Lgh_fHeFaTIFjjw6tYASHW6PkiFMZ1CX9uz8UAhP9yjH5bhXel-Yz6OoVtSRi5jHq56Khpn1UXADLIbeZrVPt7RICnEl_0\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiMh6rEX6k_oVt2cuJZYZJoa-H1pNAK-BZw9wMppixNsiwhAHvUerAc1-N9LuZv69l97J8JpM7H9VxUlixg1ahQZVJbbkrz5Lgh_fHeFaTIFjjw6tYASHW6PkiFMZ1CX9uz8UAhP9yjH5bhXel-Yz6OoVtSRi5jHq56Khpn1UXADLIbeZrVPt7RICnEl_0\" width=\"400\"><\/a>\n<\/div>\n<p><\/div>\n<div>\n<div class=\"separator\" style=\"clear: both;text-align: center\">\n  <a href=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiCoZeygZvhSJouwFU8wLMZ3HB7CgDFy8no7qbVNTH8eXgmJ1NwMWB1TpAHXXVI1TUBEIzr6w4UbsVXMlcxs42fHt265HRv0yy0wqeBePJobYABk5sJncnRmnn_H2WUdB46V1yXpumn8hof3xkWnmHsG4u9gfPNKURak-JjSWdpdwKsG2S5vSeLs1edCzU\" style=\"margin-left: 1em;margin-right: 1em\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/a\/AVvXsEiCoZeygZvhSJouwFU8wLMZ3HB7CgDFy8no7qbVNTH8eXgmJ1NwMWB1TpAHXXVI1TUBEIzr6w4UbsVXMlcxs42fHt265HRv0yy0wqeBePJobYABk5sJncnRmnn_H2WUdB46V1yXpumn8hof3xkWnmHsG4u9gfPNKURak-JjSWdpdwKsG2S5vSeLs1edCzU\" width=\"400\"><\/a>\n<\/div>\n<p><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Starting Point: Roan High Knob Shelter (379.3) Ending Point: Doll Flats (392.6) Total miles: 13.3 miles Steps: 34,512 Injuries: Intercostal Strain Achievements: Round Bald, Jane Bald, Grassy Ridge Bald, Little Hump Mountain, Hump Mountain Okay, I climbed five mountains today with a sore back.&nbsp; I&#8217;m tired.<\/p>\n","protected":false},"author":1,"featured_media":3077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-3076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at2024"],"_links":{"self":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/comments?post=3076"}],"version-history":[{"count":1,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3076\/revisions"}],"predecessor-version":[{"id":3082,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/posts\/3076\/revisions\/3082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/media\/3077"}],"wp:attachment":[{"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/media?parent=3076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/categories?post=3076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jphikes.com\/index.php\/wp-json\/wp\/v2\/tags?post=3076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}